Hello! I am a psychologist and teen coach working with teen girls (and their parents) to help them build Unbreakable Mindsets.

I help teen girls who are struggling with their confidence, feeling anxious, overwhelmed, and shut down a lot of the time. Teen girls who want things to be different, but right now the struggle is affecting their self-image, relationships, and so importantly, their mental wellness. I'm here to help them turn things around and live their favourite lives.

A little about me: Over the years, I have given myself permission to explore my creative side. I’m drawn to physical fitness and sport and feel so at home in nature. I work really well with teens who have some creative connections (whether that’s drawing, painting, writing, acting, fashion, playing and making music, etc.). I also get the world of sport and connect well with teens who have an athletic side. And let's not forget, my love for animals- all of them!

If you’re curious about some of the specialized areas of training I have:
Acceptance and Commitment Therapy
Expressive Arts Therapy
Internal Family Systems
Compassion Focused Therapy
Trauma focused (through the expressive arts, progressive counting, trauma sensitive yoga, and narrative approaches)
Grief and Loss
Functional Family Therapy
Nutrition for Mental Health
Attachment based parenting
Mindfulness Based Stress Reduction (MBSR)
HeartMath

Hi there! My name is Jessa.
I am a registered psychologist working with teens, parents, and young adults in Calgary, Alberta. I am passionate about helping people become the best version of themselves and am truly honoured to work in this field.

When I am not working, I have a range of interests that keep me busy. For instance, I love animals and have a dog and a cat that both like a lot of attention (both tri-coloured and fluffy!). I also enjoy plants, being outside, cooking, baking, crafty activities, going for walks, and video games.

I love spending time with family and friends but am an introvert at heart so quieter nights at home are good too.

I have called Calgary home for most of my life and love living here. Being a registered psychologist lets me invest back into a place I am proud to call home.

I am a registered social worker with a Bachelor of Social Work with a major in psychology from the University of the Western Cape, and a Master’s in Clinical Social Work specialization with individuals, families, and groups from the University of Calgary.

I have experience working with diversified population groups; individuals, families, children, teenagers and couples with diverse presenting bio-psycho-social health challenges. Some of these challenges include anxiety, depression, mental health, trauma, grief, stress, relationship issues, coping with life transitions etc. to mention a few.

Working in a clinical setting means being able to develop a subterranean understanding of the need to amalgamate an individual in relation to their multifaceted existences and the impact of their environment thereof. I possess social and cultural awareness and openness to different ways of knowing and being. I pride myself in working from a holistic and integrative approach using trauma-informed, anti-oppressive, and intersectional lenses in rendering services. This approach to intervention will assist in bringing about positive change either directly on the client’s functioning or in the environmental factors immediately impinging on the client’s functioning.

Moreover, I would like to increase individuals’ capacity to rise above their challenges as their bio-psycho-social and overall health systems are engaged within the helping process through a self-determined, empowerment and person-centred approach which forms part of my theoretical framework. It’s also important to note that, my intervention or practice approaches vary as this is highly dependent on the clinical, social circumstance(s), individual or personnel involved.

I am a teen mental health therapist in the process of obtaining provisional status as a psychologist. I work with teens helping them navigate various issues and struggles they may be in experience of. I am passionate about helping teens learn through thier own self growth and really helping them to find out who they really are. Sometimes we need to think creatively and get outside the box of ourselves, and by having someone they can trust and work with is what I aim to do in sessions. I am now also serving clients at a new Airdrie location, as well as online. I look forward to meeting with you!

Hi! I’m Kari and I’m a teen life coach. I am excited about the journey we will take together, and I can’t wait to make a difference in your life. I am trained in various areas such as: women’s empowerment, coaching for adolescents, art therapy (shadow work), and can help you with any aspects of the areas we focus on at Pyramid Psychology: building and maintaining your relationships, transforming confidence, and stepping into your spotlight. I am here to help you raise your awareness and reconnect with yourself to discover your purpose. The life coaching sessions I offer will open your eyes to who you are, what you want, and how to get there. The modern world can be so difficult for teen girls and young women and I want to help you overcome the obstacles and restraints that society has placed, because you deserve to be full of energy and happiness from achieving your potential. Hope to see you soon!